Ep. 1 - The Shift That Sparked GrowthShifters

There was a time in my life when I made myself small.

I stayed quiet  and second-guessed my instincts, shaping myself to fit other people’s expectations. I thought if I did everything “right” and stayed safe, agreeable, and professional, I’d find peace.

But all I really found was disconnection.

When you shrink for too long, you start to forget who you are. And when you forget, life will eventually remind you, whether you want it to, or not!

For me, that reminder came all at once. My career shifted, my sense of purpose collapsed and relationships fell away. With everything crumbling, I had to ask myself a question I’d been avoiding:

How do I want to show up?

That moment, and that question, was the beginning of GrowthShifters.

What is GrowthShifters?

GrowthShifters is more than a brand or a podcast. It’s a mindset.

It’s a way of reclaiming the parts of ourselves we’ve buried. A way of remembering that growth doesn’t always look like pushing harder. Sometimes, it looks like unlearning and reimagining; choosing ourselves and our communities purposely.

The GrowthShifters Podcast: Real Stories of Transformation

I created the GrowthShifters Podcast for people who are navigating personal growth, professional change, grief, reinvention, or a quiet whisper that says: "Something has to shift."

Each episode features real conversations with trailblazers, creatives, leaders, and everyday advocates. Together, we explore:

• What happens when we outgrow old versions of ourselves

• How grief or burnout can lead to clarity

• Why mindset shifts are essential for growth

• What it takes to rebuild your identity and your voice

• How one decision can ripple through your family, business, or community

These aren’t highlight-reel stories. They’re stories of real people navigating hard things, finding their way back to themselves, and choosing to grow with intention.

This is for you if...

You’ve been playing small but something in you is ready for more.

You’re navigating change and looking for honest, soulful insight.

You’re ready to shift your mindset, your work, or your life.

Listen to the GrowthShifters Podcast

Available on [Spotify], [Apple Podcasts], and wherever you stream.

Or explore episodes and show notes on our Podcast page.