Ep. 3 - Make Bad Art: Creativity, Courage & Unplugging, with Emily Gillis

Episode 3 of the GrowthShifters podcast: Make Bad Art: Creativity, Courage, and Unplugging, with Emily Gillis

When was the last time you made something just for the joy of it, with zero pressure for it to be good?

In this episode of The GrowthShifters Podcast, I sit down with Emily Gillis, founder of SweetFolk Studio, to explore the intersection of creativity, mindset, and ethical innovation.

Emily Gillis, Founder of SweetFolk Studio

Of the episodes I’ve recorded so far, this conversation is one of my favourites! Emily’s insightful and creative approach to work and life is infectious and she brings out the joy in others, almost effortlessly.

We talk about:

  • Why making “bad art” can be a gateway to creative work flow

  • How stepping back from social media for a week can reignite your imagination

  • Why AI tools need to be used with intention and boundaries

  • Using design as a tool for service

  • The surprising link between creative practice and preventing overwhelm

Emily’s story is a reminder that creativity is for anyone who wants to move forward with clarity, authenticity, and heart.

Emily’s 3-2-1 Picks:

3 people to follow:
James Clear, author of Atomic Habits
Suleika Jaouad – artist & author of The Book of Alchemy
• Tea of TeaDay Blogs – UK creative exploring vulnerable creativity

2 books to check out:
On Writing by Stephen King
Bad Artist (Anthology on burnout and creative productivity, Canada-based)

1 action step:
“Make some bad art!” Take 5–10 minutes, unplug from everything, and create something messy, imperfect, and joyful.

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Ep. 2 - Mindset Beyond Me: Family, Community, and Change – with Wendal Yoder