Ep. 3 - Make Bad Art: Creativity, Courage & Unplugging, with Emily Gillis
When was the last time you made something just for the joy of it, with zero pressure for it to be good?
In this episode of The GrowthShifters Podcast, I sit down with Emily Gillis, founder of SweetFolk Studio, to explore the intersection of creativity, mindset, and ethical innovation.
Emily Gillis, Founder of SweetFolk Studio
Of the episodes I’ve recorded so far, this conversation is one of my favourites! Emily’s insightful and creative approach to work and life is infectious and she brings out the joy in others, almost effortlessly.
We talk about:
Why making “bad art” can be a gateway to creative work flow
How stepping back from social media for a week can reignite your imagination
Why AI tools need to be used with intention and boundaries
Using design as a tool for service
The surprising link between creative practice and preventing overwhelm
Emily’s story is a reminder that creativity is for anyone who wants to move forward with clarity, authenticity, and heart.
Emily’s 3-2-1 Picks:
3 people to follow:
• James Clear, author of Atomic Habits
• Suleika Jaouad – artist & author of The Book of Alchemy
• Tea of TeaDay Blogs – UK creative exploring vulnerable creativity
2 books to check out:
• On Writing by Stephen King
• Bad Artist (Anthology on burnout and creative productivity, Canada-based)
1 action step:
“Make some bad art!” Take 5–10 minutes, unplug from everything, and create something messy, imperfect, and joyful.
